{"id":53,"date":"2026-02-21T20:43:00","date_gmt":"2026-02-21T20:43:00","guid":{"rendered":"https:\/\/bulokebarbellclub.com\/?page_id=53"},"modified":"2026-04-18T09:23:33","modified_gmt":"2026-04-18T09:23:33","slug":"gallery","status":"publish","type":"page","link":"https:\/\/bulokebarbellclub.com\/?page_id=53","title":{"rendered":"Gallery"},"content":{"rendered":"\t\t
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\"\"\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t
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buloke_barbell<\/h3>\n\t\t\t\t\t\t\t\t\t

In-person & online strength coaching
\nLiverpool | Taylor\u2019s Strength Training
\nStructured training. Real progress. Built around you.
\nStart here \u2193<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t

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\n\t\t\n\t\t\tA Shout Out to @thisisdaver \n\nDave started trainin<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"A\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tA lot of people are still advised to avoid squatti<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"A\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tPeople think coaching is all about sets, reps, tec<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"People\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tSets of 5 work very well for building strength.\n\nT<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Sets\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tA lot of people think getting older means slowing <\/span>\n\t\t\t\t\t\t\t\t\t\"A\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tA lot of people are hesitant to start lifting beca<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"A\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tI\u2019ve got a new website live.\n\nIt shows exactly how<\/span>\n\t\t\t\t\t\t\t\t\t\"I\u2019ve\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tHappy Easter \ud83d\udc23\n\nHope you get some time to relax, s<\/span>\n\t\t\t\t\t\t\t\t\t\"Happy\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tSome days your mental health isn\u2019t great.\n\nYou don<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Some\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tYou don\u2019t notice strength when you\u2019ve got it.\n\nYou<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"You\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\t43kg \u00d7 5 on the press for Lewis this week.\n\nThe pr<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"43kg\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tThe deadlift starts before the bar leaves the floo<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"The\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\t160kg squat.\n110kg bench.\n190kg deadlift.\n\nThat\u2019s <\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"160kg\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tThe squat looks simple. Sit down. Stand up. Bar on<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"The\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tMost people overcomplicate strength training.\n\nThe<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Most\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tPeople like to separate \u201cstrength training\u201d and \u201ch<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"People\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tHuge milestone for @mikecarmona1 on the bench.\n\nWh<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Huge\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tA lot of people think training is about doing more<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"A\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tMost people think being a beginner is a weakness. <\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Most\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tMost people walk into January hoping this year wil<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"Most\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t
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