I’m Josh, a father of three energetic boys, a former police officer who spent 14 years in the job, and a strength coach based in Liverpool.

Strength training has been a consistent part of my life for over eight years. It has helped me stay resilient, confident and physically capable, not only in the gym but in everyday life. Experiencing those benefits firsthand led me to coach others to build the same foundation.

I coach in person from Taylor’s Strength Training in Liverpool city centre and also work with clients online. This allows me to support people face to face as well as remotely through structured programming, technical feedback and ongoing guidance.